Adult Brazilian Jiu-Jitsu Course

Our Adult White belts class focuses on learning the fundamental techniques and positions of BJJ, including basic takedowns, guard positions, and submissions. This includes understanding how to move their body on the ground, how to use leverage to control their opponent, and how to escape. This class is for all white belts and new members.

Our Adult Advanced class is designed to help students who have already earned a color belt to continue to develop their skills and proficiency in the art. The class focuses on complex techniques and chaining moves together in a way that creates a flow of submissions, which requires a high level of technical proficiency and control. By working on controlling positions and using leverage and timing to set up submissions, students in the class can develop their own personal style and approach to the art. This can help them become more well-rounded BJJ practitioners and prepare them for more advanced levels of training.