Intermediate Primal Defense
The Intermediate Primal Defense course empowers adult men and women to develop and hone their own innate primal responses to threats and danger using interactive, adrenal-based training. This 4-hour course is a safe and controlled environment supervised by combative professionals.
Class participants will learn how to defend against attacks from behind and defensive tactics from the ground. Students will use these full-force techniques against a staff instructor outfitted with specially designed protective gear.
Comfortable gym or workout attire, water or sport drink and/or energy bar recommended. Students with long hair should bring a hair tie.
- Must have completed Basic Primal Defense
- Must not have significant underlying health issues
- Must be at least 12 years old
Language used during role-playing scenarios is PG-13.