Intermediate Primal Defense Course

The Intermediate Primal Defense course empowers adult men and women to develop and hone their own innate primal responses to threats and danger using interactive, adrenal-based training. This 4-hour course is a safe and controlled environment supervised by combative professionals.

Class participants will learn how to defend against attacks from behind and defensive tactics from the ground. Students will use these full-force techniques against a staff instructor outfitted with specially designed protective gear.

Comfortable gym or workout attire, water or sport drink and/or energy bar recommended. Students with long hair should bring a hair tie.

  • Must have completed Basic Primal Defense
  • Must not have significant underlying health issues
  • Must be at least 12 years old

Language used during role-playing scenarios is PG-13.