BASIC
Adult Primal Defense
Basic Primal Self Defense

Students learn situational awareness and practice conflict de-escalation. This 4-hour course primarily addresses how to deal with verbal confrontations, but students also learn some basic moves to defend themselves against a physical attack. By course completion, participants will have repeatedly used their newfound skills to assess danger, set boundaries …MORE


Primal Self Defense Courses Omaha
Basic Women’s Primal Self Defense

*Women Only version of our regular Basic Primal Self Defense class. Students learn situational awareness and practice conflict de-escalation. This course primarily addresses how to deal with verbal confrontations, but students also learn some basic moves to defend themselves against a physical attack. By course completion, participants will have repeatedly used …MORE


Primal Defense Skill Builder

The 1-hour Primal Defense Skill Builder practice sessions give graduates of Primal Defense and Women’s Primal Defense a chance to hone their verbal and non-verbal self-defense skills, situational awareness and physical self-defense tactics. …MORE


 Primal Defense: Everyday Armed Combatives – Ground Engagements

The classes begin with a light warm up and stretching followed by a discussion of use of force and situational awareness exercises. Students will learn when to introduce a weapon into the fight, how to properly draw a pistol from the ground, and how to retain their weapon in a fight. …MORE


Primal Defense: EDAC - Low Light
Primal Defense: Everyday Armed Combatives – Low Light Engagements

Emergencies don’t just happen during the day. Are you prepared to handle your firearm in the dark? The Low Light series will teach participants how to react in a nighttime self-defense situation. The students will learn the basics of choosing the right flashlight and how to use it with their weapon. …MORE


Primal Defense: EDAC Knife Defense
Primal Defense: Everyday Armed Combatives – Knife Defense

The Knife Defense Series will teach students how to defend themselves against different types of knife attacks. Knife Defense 1 focuses on defending against two of the most common overhead attacks, the “slash” and “ice pick.” Knife Defense 2 focuses on defending against underhand stabbing and slashing attacks. Students will also learn how …MORE


INTERMEDIATE
Adult Primal Defense
Intermediate Primal Self Defense

This class empowers individuals to develop and hone their own innate primal responses to threats and danger using interactive, adrenal-based training. After a quick review of the skills learned in the basic class, participants will learn defensive tactics from the ground and how to defend against attacks from behind. …MORE


Women's Primal Defense
Intermediate Women’s Primal Self Defense

*Women Only version of the Intermediate Primal Self Defense class. This class empowers individuals to develop and hone their own innate primal responses to threats and danger using interactive, adrenal-based training. After a quick review of the skills learned in the basic class, participants will learn defensive tactics from the ground and …MORE


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